Adam Evans: A Beginners Guide to Mental Preparation & Training Techniques


Based at TNR Outdoors in Llangollen North Wales

Are you a performer that wants to be better? This is for you.

Sports coaches, athletes, public speakers, outdoor practicioners, leaders, trainers & professionals. come and learn about a host of simple ways to change how we feel on the build up to an important event or performance. We all need to occasionally get into the zone and be even more ready to engage with a challenge.

We'll introduce some simple, effective techniques & exercises to help us prepare for a better performance.

This is NOT a lecture with a powerpoint presentation - this is interactive and engaging and will take place in a workshop format.

This course is hosted by TNR Outdoors, Delivered by Adam Evans, an outdoor professional & pyscological coaching expert.

No previous training needed.

Saturday 15th February 2020 19:00 - 20:30
Saturday 29th February 2020  19:00 - 20:30

This evening is an introduction, we are also running a weekend course on 14th & 15th March 2020

TNR Outdoors Shop

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